Learn how one woman's tireless pursuit of health and wellness has led to a weight-loss revolution...
Right now if I could wish just one wish for you...
Dream ONE big dream....
It would be that you let me take you by the hand and guide you to your ideal you.
What's your ideal you?
Only you know that.
While there will be so many people you will look at and see their before and after's...
I want to give you permission to NOT compare yourself to them.
Instead, I want you to think about what your ideal YOU is.
Not the one you saw in the mirror today, but the one you know is in there, waiting to come out.
Now when it comes to HEATHY LIVING, and ultimately losing weight...
Everyone wearily thinks the same thing.
"I need to cut out fat and exercise more."
It may surprise you to hear...
That couldn't be more wrong.
I want you to eat more fat.
Frankly, the exercise is only there to take you that last 20% if you need it.
You can get 80% of your results through food alone.
I'm not talking about eating any food.
I don't want you to suffer through a "diet."
I'm talking about burning your stubborn body fat by eating delicious fatty food - Pizza, Burgers, Cookies...
We have delicious recipes that leave you feeling like you're cheating, when you're really not.
You need three things to have long-term success.
1) You need a tribe. You need to simultaneously experience others taking the same challenge, at the same time, to support you and hold you accountable. (Secret: This is why people pay $75 an hour to a personal trainer)
2) You need a simple, easy-to-follow plan, with fail proof results. Something you can stick to at home, or on the go.
3) You need the right food...fatty foods : )
It makes sense RIGHT?!
That is why I created the 30 day challenge.